Which of the following is a good source of Vitamin E ?

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Q: 194 (SSC/NA)

Which of the following is a good source of Vitamin ‘E’ ?

question_subject: 

Science

question_exam: 

SSC

stats: 

0,4,4,0,1,3,4

keywords: 

{'vitamin': [16, 0, 0, 3], 'fresh vegetables': [1, 0, 0, 0], 'yellow yolk': [1, 0, 0, 0], 'meat': [3, 3, 0, 2], 'ghee': [3, 0, 0, 0]}

Option 1: Meat is not a good source of Vitamin E. While meat does contain some vitamins and nutrients, it is not a significant source of Vitamin E.

Option 2: Ghee, or clarified butter, is not a good source of Vitamin E. It is primarily composed of fat and does not contain a significant amount of Vitamin E.

Option 3: Yellow yolk is a good source of Vitamin E. Egg yolks, especially those with a darker yellow color, contain a decent amount of Vitamin E.

Option 4: Fresh vegetables are a good source of Vitamin E. Vegetables like spinach, broccoli, and avocados are particularly high in Vitamin E.

In conclusion, the correct answer is option 4 - Fresh Vegetables. They are a good source of Vitamin E, along with yellow yolk.